October 13, 2009
With BMI (Body Mass Index), you will see whether your weight influences your health, and do you need to take measures accordingly, if you are in the risk group. BMI is a way to determine when the extra weight becomes a threat to our health. BMI is an indicator which uses the weight and the [...]
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October 4, 2009
Just Quick Nutrition Tips to Stop Further Weight Gain
Sarah J. White, Senior Editor DPFF, 2009
1. Food in front of you
One simple truth: if your eyes see food, your brain automatically wants it. A research in office habits showed that women eat 25% less candies, if they are hidden from their sight somewhere in the [...]
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